Tag: whole 30
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The Best Juicing Recipes
My husband and I generally like to eat healthy. I know that means different things for different people, but for us it means we stick to whole and natural foods as much as possible. I am always reading labels selecting things that have ingredients I understand. Now, that’s not to say we slip up on…
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MY WHOLE 30 EXPERIENCE
So over a month ago my husband said he would like to try Whole30 to loose some weight. I had heard about Whole30 and thought maybe I could loose some weight I gained over the winter, so being a supportive wife I agreed to do it with him. We started the next day. It took…
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WHOLE 30 FAVORITES
While on Whole 30, we tried a lot of different recipes. It was exciting for me to try new things each week. It took a lot of planning and prepping because some of the ingredients were new to me. There were some definite winners and losers. These are some that I plan to make again…
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CITRUS SPRITZERS
One of my favorite treats lately are spritzers. It’s so easy, you just fill about 1/4 of your glass with your favorite citrus, then fill it up until about 3/4 full with your favorite 100% fruit juice. Some of my favorites are pineapple juice, pomegranate juice or apple juice. Make sure it’s 100% real juice…
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BANANA CHOCOLATE CASHEW ICE CREAM (DAIRY FREE)
This was another ice cream flavor I tried that was compatible with the Whole 30 eating plan. We have tried a few different pairings with the bananas, but this is my favorite combination I think. So much better for you than ice cream that is laden with sugar-don’t get me wrong-those are still delicious, but…
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COCONUT BITES
So, a big part to why I decided to do Whole 30 was to curb my sugar cravings. They were bad! By about 10 am I would be craving something sweet. After every meal I would crave something sweet. The first few days of Whole 30 were tough because I really wanted a sweet treat…
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SUMMER BERRY CHICKEN SALAD
I just love eating berry salads. I don’t normally add chicken to it but since we are on the Whole 30 eating plan… I need the added protein. I saw this recipe on Whole 30’s website, they have a lot of different ideas which were great to reference. This is one of my favorite berry…